World Mental Health Day was observed at the school on 9 October, a day ahead of its official observance on 10 October, through a series of meaningful activities aimed at promoting mental health awareness, empathy, resilience, and emotional well-being. The programme was organised under the able leadership and guidance of Principal Father Amrit Lal Toppo SJ, Vice Principal Father Fabianus Toppo SJ, Sister Jasinta, and School Counsellor and Teacher Mrs. Meenakshi Williams. The programme began with a nukkad natak (street play) presented by students from Classes VI, VIII, IX, and XI. The performance engaged the audience and formed an integral part of the programme. This was followed by a thought-provoking speech by Alfred Matthews Philip, titled “The Weight We Cannot See,” which highlighted the silent struggles people often carry behind their smiles and emphasised the importance of recognising emotional distress that may not always be visible. The school choir presented a soulful song on the theme of resilience, conveying a message of hope, courage, and inner strength in the face of life’s challenges. Another insightful segment, “The Meaning Behind Mental Health,” was presented by Agha Abdul Ali Khan. It encouraged the audience to look beyond labels and misconceptions, highlighting the importance of challenging stigma and approaching mental health with empathy, sensitivity, and understanding. The programme concluded with a heartfelt address by Salik Qureshi, who reminded everyone that “Every struggle does not announce itself.” His concluding message emphasised the importance of listening without judgement and being present for those who may be struggling silently. He encouraged everyone to look beyond appearances and ensure that when someone finds the courage to say, “I’m not okay,” they find someone willing to listen. The observance served as a meaningful reminder that mental health awareness begins with empathy, kind words, and genuine conversations. It inspired everyone to be more mindful of others’ feelings and to help create a supportive environment where no one feels alone in their struggles. “Sometimes, you don’t need to have the right words. You just need to be willing to listen.”
